Hi feel good fam! I hope you're having a great week so far. This week's episode is near and dear to my heart because it's something that I've personally been struggling with for quite some time. Each year I set "work/life balance" as an intention but never feel like I achieve it. So this year I'm putting in a REAL effort to try to CREATE balance in my life rather than passively "looking" for it. I hope you love it!

Subscribe to the Feel Good Lab newsletter: https://link.feelgoodstudios.co/feelgoodlabnewsletter

Check out my personal substack https://angelzheng.substack.comStay connected throughout the weekIG - https://instagram.com/speakoftheangelTikTok - https://tiktok.com/@angelzzheng

Chapters:

00:00 Let’s catch up + what the ep is about

11:24 What I’ve been doing to create balance

14:06 Feel good moment

18:26 Strategy #1

21:31 Strategy #2

27:02 Strategy #3

31:40 Strategy #4

41:19 End of ep chats