Hi feel good fam!! How many times have you caught yourself sabotaging yourself whether it's through procrastination, perfectionism, doing things that drain you or any of the 1 million ways we get in our own way. This week we're going over exactly now YOU'RE going to STOP sabotaging yourself this year and how to start growing.Subscribe to the Feel Good Lab newsletter: https://link.feelgoodstudios.co/feelgoodlabnewsletterStay connected throughout the weekIG - https://instagram.com/feelgoodlabpodTikTok - https://tiktok.com/@feelgoodlab

Chapters:00:00 On sabotaging yourself05:14 Feel good moment09:48 Step 113:01 Step 215:10 Step 317:30 Step 422:02 Step 524:47 Step 628:33 Secret chats