How to make 2025 your "selfish" year | self-care, self-love, and healthy selfishness

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Feel Good Lab with Angel Zheng

Angel Zheng

26 episodes

2 days ago

Exploring the intersection between personal growth and career success and everything in between. Hosted by Angel Zheng.

Self-Improvement

Education

RSS

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Exploring the intersection between personal growth and career success and everything in between. Hosted by Angel Zheng.

Self-Improvement

Education

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How to make 2025 your "selfish" year | self-care, self-love, and healthy selfishness

Feel Good Lab with Angel Zheng

48 minutes 3 seconds

9 months ago

How to make 2025 your "selfish" year | self-care, self-love, and healthy selfishness

What does "healthy selfishness" look like? Why is it actually the greatest act of self-love? This week we're diving into why you should be more selfish in 2025, and how it'll help you grow! Stay connected throughout the week IG - https://instagram.com/feelgoodlabpod TikTok - https://tiktok.com/@feelgoodlab Chapters: 00:00 Catch up 03:21 Feel good moment 04:58 My journey with selfishness 09:24 Social anxiety and people pleasing 11:08 Learning to say no 16:46 Difference between self-love and selfishness 19:05 Our personal battery 27:12 Healthy selfishness 41:48 A note on discipline