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Feel Free Again with Cole James
Cole James
40 episodes
2 days ago
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Mental Health
Health & Fitness
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All content for Feel Free Again with Cole James is the property of Cole James and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
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Mental Health
Health & Fitness
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035: How to Help Student Athletes Handle Pressure & Emotions with Coach Caelyn Caulfield
Feel Free Again with Cole James
1 hour 6 minutes 27 seconds
2 months ago
035: How to Help Student Athletes Handle Pressure & Emotions with Coach Caelyn Caulfield
When I sat down with Caelyn Caulfield, I knew this conversation would hit home for so many coaches, parents, and athletes. As a varsity basketball head coach and future school counselor, she’s bringing the grief recovery tools she’s learned into the gym, the classroom, and her everyday life with students. What stood out most to me is how intentional she is about giving her team space to process emotions—not just run plays. Too often, coaches and parents expect kids to "shake it off" or hide their feelings when they miss a shot, lose a game, or face personal struggles. But as Caelyn shared, those unresolved emotions don’t disappear—they follow kids into the next practice, the classroom, and even into adulthood. By creating weekly team meetings that focus on themes like trust, she’s building stronger athletes and healthier young women who know it’s okay to feel and process life as it comes. This episode is a call to action for every coach, teacher, and parent: emotions aren’t a distraction from the game—they’re the foundation of growth. Whether you’re on the field, in the dugout, or at home cheering in the stands, we all have a responsibility to model emotional health for the next generation. I think you’ll walk away from this conversation inspired to lead with more compassion and intentionality—on and off the court.   Chapters: 00:00 - Introduction to Unresolved Emotions 01:39 - Caelyn Caulfield's Journey to Certification 04:09 - Applying Emotional Tools in Coaching 08:23 - Creating a Safe Space for Emotions 12:24 - The Importance of Vulnerability in Sports 16:11 - Building Trust and Team Dynamics 20:34 - The Work Behind Emotional Coaching 24:37 - Navigating Change and Grief in Teams 33:19 - Navigating Emotions in Youth Sports 36:09 - Building Relationships and Accountability 39:28 - Understanding Grief in Young Athletes 43:41 - The Impact of Unfinished Business on Coaching 48:05 - Connecting with Students in Detention 54:40 - Emotional Engagement in Coaching and Life   Cole James, President of the Grief Recovery Institute, shares about the Power of Grief Recovery! Cole is dedicating his life to help people with grief. Now, grief is much more than just losing someone. Did you know that? You've probably heard of the Five Stages of Grief, right? Well, this goes much deeper than you think. Let me explain. Everyone has some type of grief in their lives, some haven't yet, but it's part of life. We can't escape it, BUT we can work through it. And you don't have to do it alone. Let's talk about it. We have trained Grief Recovery Method Specialists, who help heartbroken people, in Europe, Asia, Africa, Australia, the Middle East, Central America, South America, and North America. The Grief Recovery Method Certification Program is taught and available in multiple languages including: English, Spanish, Swedish, Hungarian, Ukrainian, and Russian. Our home office is in the United States and serves English-speaking nations and populations around the world, such as the United Kingdom, Canada, and the Commonwealth Nations. In addition, we have international affiliate offices in Sweden, Australia, Mexico, and Hungary. Our goal is to help as many people as possible, which is why our books have been translated into over 30 languages including: Spanish, French, Dutch, Portuguese, Japanese, Ukrainian, Russian, and many more. For more information visit: https://www.griefrecoverymethod.com/  
Feel Free Again with Cole James