In this episode of the Feel Free Again podcast, host Cole James engages in a heartfelt conversation with Laylani Colibri, formerly known as Laura Jack. Leilani shares her transformative journey through grief after the sudden loss of her mother, which catalyzed her path towards becoming a grief recovery specialist. Connect with Laylani: Instagram: https://www.instagram.com/laylanicolibri/ Websites: https://linktr.ee/lsjack?utm_source=linktree_profile_share&ltsid=9687c4e6-236c-4337-b8f0-a8786de1ffa9 She discusses her discovery of the Grief Recovery Method, her experiences in training, and the evolution of grief recovery training into the digital age. The conversation also delves into Laylani's courageous decision to change her name and live authentically, emphasizing the importance of making personal choices that align with one's true self. Throughout the episode, Laylani's passion for helping others navigate their grief and find healing shines through, making for an inspiring and insightful discussion. In this conversation, Laylani Colibri shares her journey of navigating parental expectations, the impact of grief on her identity, and the importance of self-acceptance. She discusses how her mother's death influenced her relationship with her father and her struggle with people-pleasing. The dialogue explores the nuances of emotional responsibility in relationships and the significance of compassionate communication. Laylani introduces her book, The Compassion Code, which aims to help individuals support others through their challenges while also taking care of themselves.   Timestamps: 00:00 - Introduction to Laylani Colibri 02:10 - Laylani Colibri's Journey Through Grief 09:36 - Discovering the Grief Recovery Method 12:21- Becoming a Grief Recovery Specialist 19:10 - The Evolution of Grief Recovery Training 25:10 -Living Authentically: Laylani Colibri's Name Change 28:11 - Empowering Others Through Personal Choices 28:50 - Navigating Parental Expectations and Personal Freedom 31:14 - The Impact of Grief on Identity and Relationships 35:18 - The Journey of Self-Acceptance and Loving Choices 39:58 - Understanding Emotional Responsibility in Relationships 53:11 - The Compassion Code: Bridging Grief and Compassionate Communication