Optimizing Health Span Through Movement and Metabolism

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Feel Better, Live Better

Albuquerque Journal

9 episodes

5 days ago

Presented by Beyond Health Feel Better, Live Better is your go-to podcast for all things health and wellness. We explore the science, stories, and strategies to help you thrive—physically, mentally, and emotionally. Each episode features expert insights, real-life success stories, and practical advice to empower your well-being. From medical breakthroughs to holistic solutions and simple daily habits, we bring health to life—one conversation at a time. Tune in and start feeling better, living better!

Health & Fitness

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All content for Feel Better, Live Better is the property of Albuquerque Journal and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Health & Fitness

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Optimizing Health Span Through Movement and Metabolism

Feel Better, Live Better

32 minutes 21 seconds

6 months ago

Optimizing Health Span Through Movement and Metabolism

Presented by Beyond HealthOn this episode of Feel Better Live Better, host Kristi Fury sits down with Dr. Gary Bowman—chiropractor and founder of Propel Health and Human Performance—to explore how movement, metabolism, and spinal health are key to aging well. From reducing pain and improving sleep to supporting energy through better glucose use and amino acid intake, Dr. Bowman shares practical tips for enhancing your healthspan. He stresses sustainable movement, the value of recovery, and the power of collaboration between practitioners.#ChiropracticCare #Healthspan #MetabolicHealth #LongevityTips #SpinalHealth #MovementMatters #FeelBetterLiveBetter #DrGaryBowman #WellnessPodcast #FunctionalMedicine #HealthyAging #AminoAcids #BeyondHealth #PropelHealth #FitnessOver40If you enjoy our podcasts, please like and subscribe, and consider becoming a digital subscriber to the Albuquerque Journal, to help us continue to bring you more content like this. Follow the like below for a discount on a digital subscription. http://www.abqjournal.com/subscribe/abqpods/To get your digital subscription to the newspaper for $3 per week, normally charged monthly at $12 that’s a savings of $9.Thank you for Supporting The Albuquerque Journal New Mexico's leading local news source!