3 Powerful Ways to Release Lingering Past Trauma and Embrace Your Creative and Authentic Goddess Self with host Jill Troderman and guest Carly Wise.  Today we are talking about rewriting past trauma and unlocking your true potential to become free, empowered, confident and abundant. Who doesn’t want that? This show is about the clear importance of fostering and maintaining good mental health and being aware of how we use language to get our needs met and to meet those of others in a loving way.   Carly Wise is a Santa Cruz-based Authentic and Creative Expression Coach who helps women creatives, entrepreneurs, leaders, and sensitive souls process stored trauma, regulate their nervous systems, and reconnect with their creative life force. Through somatic tools like art therapy, EFT tapping, vagal toning, and subconscious reprogramming, she guides clients toward wholeness, self-trust, and authentic expression. Carly’s work naturally supports family systems—helping women model emotional freedom and co-regulation for their children and deepen connection with their partners. She believes that healing the world begins at home within ourself, through presence, expression, and embodied care. https://carlywise.com/ Jill Troderman at https://santacruzholisticnutrition.com/ Thanks for tuning in, liking and subscribing!!  XOXO Jill