In this series, we will be looking at the biochemical structure and function of the macronutrients, carbohydrate, protein, and fat, to understand the structure and function of these energy yielding nutrients. Optimal utilization of these nutrients depends on both overall adequacy of intake and generally consistent balance among these energy yielding nutrients.Mentioned in this episode: Exploring Intuitive Eating, Part I: Body Trust, Interoceptive Awareness, and Unconditional Permission to Eat...
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In this series, we will be looking at the biochemical structure and function of the macronutrients, carbohydrate, protein, and fat, to understand the structure and function of these energy yielding nutrients. Optimal utilization of these nutrients depends on both overall adequacy of intake and generally consistent balance among these energy yielding nutrients.Mentioned in this episode: Exploring Intuitive Eating, Part I: Body Trust, Interoceptive Awareness, and Unconditional Permission to Eat...
The Role of the Nervous System in Family Feeding: An Interview with Anna Lutz
Feeding Humans
55 minutes
4 years ago
The Role of the Nervous System in Family Feeding: An Interview with Anna Lutz
Today we learn all about the role of the nervous system in our experience and struggles with food and feeding. Registered dietitian Anna Lutz shares her knowledge of the nervous system and a relatively new understanding of our somatic experience known as Polyvagal Theory, bringing a whole new layer of insight and understanding to our experience at the dinner table with our families. This interview is extremely powerful in better understanding our kids' experience, and our own as well, of meal...
Feeding Humans
In this series, we will be looking at the biochemical structure and function of the macronutrients, carbohydrate, protein, and fat, to understand the structure and function of these energy yielding nutrients. Optimal utilization of these nutrients depends on both overall adequacy of intake and generally consistent balance among these energy yielding nutrients.Mentioned in this episode: Exploring Intuitive Eating, Part I: Body Trust, Interoceptive Awareness, and Unconditional Permission to Eat...
