In this series, we will be looking at the biochemical structure and function of the macronutrients, carbohydrate, protein, and fat, to understand the structure and function of these energy yielding nutrients. Optimal utilization of these nutrients depends on both overall adequacy of intake and generally consistent balance among these energy yielding nutrients.Mentioned in this episode: Exploring Intuitive Eating, Part I: Body Trust, Interoceptive Awareness, and Unconditional Permission to Eat...
All content for Feeding Humans is the property of Katherine Zavodni and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In this series, we will be looking at the biochemical structure and function of the macronutrients, carbohydrate, protein, and fat, to understand the structure and function of these energy yielding nutrients. Optimal utilization of these nutrients depends on both overall adequacy of intake and generally consistent balance among these energy yielding nutrients.Mentioned in this episode: Exploring Intuitive Eating, Part I: Body Trust, Interoceptive Awareness, and Unconditional Permission to Eat...
Eating intuitively can feel confusing, overwhelming, even scary for us adults, who may have spent a lifetime battling our bodies. But we're all born with the capacity to eat intuitively, so kids have an advantage. We can support kids' growing into intuitive eaters but helping them maintain their trust and connection with their bodies, even if we feel like we have a long way to go in our own relationship with our own body. Today we talk about how to recognize those skills developing in our kid...
Feeding Humans
In this series, we will be looking at the biochemical structure and function of the macronutrients, carbohydrate, protein, and fat, to understand the structure and function of these energy yielding nutrients. Optimal utilization of these nutrients depends on both overall adequacy of intake and generally consistent balance among these energy yielding nutrients.Mentioned in this episode: Exploring Intuitive Eating, Part I: Body Trust, Interoceptive Awareness, and Unconditional Permission to Eat...
