In this series, we will be looking at the biochemical structure and function of the macronutrients, carbohydrate, protein, and fat, to understand the structure and function of these energy yielding nutrients. Optimal utilization of these nutrients depends on both overall adequacy of intake and generally consistent balance among these energy yielding nutrients.Mentioned in this episode: Exploring Intuitive Eating, Part I: Body Trust, Interoceptive Awareness, and Unconditional Permission to Eat...
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In this series, we will be looking at the biochemical structure and function of the macronutrients, carbohydrate, protein, and fat, to understand the structure and function of these energy yielding nutrients. Optimal utilization of these nutrients depends on both overall adequacy of intake and generally consistent balance among these energy yielding nutrients.Mentioned in this episode: Exploring Intuitive Eating, Part I: Body Trust, Interoceptive Awareness, and Unconditional Permission to Eat...
Does picky eating show up in your family? How do you know when it's a problem? Today we hear from child feeding expert Katja Rowell, MD, family doctor turned feeding therapy specialist who has worked with hundreds of families struggling with the extremes of the picky eating continuum. We talk about how to recognize extreme picky eating and what might be more typical picky eating, and what to do if you believe your family needs more support. Disclaimer and Content Warning: Today's topic includ...
Feeding Humans
In this series, we will be looking at the biochemical structure and function of the macronutrients, carbohydrate, protein, and fat, to understand the structure and function of these energy yielding nutrients. Optimal utilization of these nutrients depends on both overall adequacy of intake and generally consistent balance among these energy yielding nutrients.Mentioned in this episode: Exploring Intuitive Eating, Part I: Body Trust, Interoceptive Awareness, and Unconditional Permission to Eat...