Feeding a family is tough! How do you get kids to eat better? What if people challenge your food choices? How do you work within a budget? Food affects all aspects of our children's health but life is busy, budgets are tight, and kids can be picky and frustrating around food. Our Feeding Families podcast breaks down what every parent needs to know about nourishing their kids for strong, resilient health.
Host Jess Sherman is a Functional Diagnostic Nutrition Practitioner, board certified in Practical Holistic Nutrition who helps parents use food to improve mood, behaviour, and learning in their kids. She is the author of Raising Resilience: take the stress out of feeding your family and love your life, a former teacher, and mom of three.
Jess and her guests will help you understand your child's nutritional needs and bring you inspiring food stories to help you overcome real-life food-related challenges. You'll gain clarity, new ideas, and practical strategies from this podcast, so you can nourish your kids and families, strengthen their physical and mental health, and feel confident around your food decisions.
All content for Feeding Families is the property of EcoParent Inc. and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Feeding a family is tough! How do you get kids to eat better? What if people challenge your food choices? How do you work within a budget? Food affects all aspects of our children's health but life is busy, budgets are tight, and kids can be picky and frustrating around food. Our Feeding Families podcast breaks down what every parent needs to know about nourishing their kids for strong, resilient health.
Host Jess Sherman is a Functional Diagnostic Nutrition Practitioner, board certified in Practical Holistic Nutrition who helps parents use food to improve mood, behaviour, and learning in their kids. She is the author of Raising Resilience: take the stress out of feeding your family and love your life, a former teacher, and mom of three.
Jess and her guests will help you understand your child's nutritional needs and bring you inspiring food stories to help you overcome real-life food-related challenges. You'll gain clarity, new ideas, and practical strategies from this podcast, so you can nourish your kids and families, strengthen their physical and mental health, and feel confident around your food decisions.
This episode was generously sponsored by the Canadian School of Natural Nutrition: https://csnn.ca
About the Episode:
There is now robust research on how microbes impact our health and wellbeing. But as research has exploded, so has confusion about what to actually do. Do we need probiotics? Certain food? Does it really matter all that much? What should we do after antibiotics? Lorene breaks down what every parent needs to know about their child’s microbiome including some of the most recent research on why it’s so important, and simple ways you can support its health. You’ll be delighted at how she simplifies such a complicated topic!
Guest Bio:
Lorene Sauro has been a holistic nutrition professional for 22 years and a food professional for 30 years. She is a food developer, acclaimed speaker, and published author. Frustrated by the lack of common sense when it comes to the discussion of food and health, Lorne works to help the public find the food and health solutions that are right for them, and also provides support to professionals to help them have more answers for their clients. She founded the Functional Microbiome Program, the Functional Hormone Balance Program, and the Inspired Learning Hub - a webinar series for practitioners that provide them with the latest research about food and the wellness industry. She is the co-founder of the Canadian Holistic Nutrition Conference and the Canadian Association of Holistic Nutrition Professionals (CAHN-Pro), and she has helped hundreds of holistic nutrition students and graduates with their educational and professional needs. In 2017 Lorene received the CSNNAA Lifetime Achievement award for her work in the industry.
The EcoParent Podcast Network helps busy families live a healthier, greener lifestyle. Our host experts are imperfect, real, busy parents just like you who share ways to lower our collective carbon footprint and practical strategies that make a difference to your family’s health, the planet and to our children’s future. We offer raw, honest conversations and actionable advice in the following six areas: pregnancy & birth, pediatric wellness, kids nutrition, healthy home, beauty, and parenting. Join us and get inspired to live a more sustainable, healthy life!
About your Host (Jess Sherman MEd, FDN-P, RHN):
Jess is a Family Health Educator and mother of three focused on nutrition for brain health and resilience in kids. She uses her training as a certified teacher, Functional Diagnostic Nutrition Practitioner, and Holistic Nutrition professional to improve the lives of children with learning differences, anxiety, ADHD, autism and mood disorders by helping their parents uproot hidden stress and nourish them deeply. Her book, Raising Resilience, and her online resources - Calm & Clear Kids and the Resilience Roadmap - have reached families all over the world.
Feeding a family is tough! How do you get kids to eat better? What if people challenge your food choices? How do you work within a budget? Food affects all aspects of our children's health but life is busy, budgets are tight, and kids can be picky and frustrating around food. Our Feeding Families podcast breaks down what every parent needs to know about nourishing their kids for strong, resilient health.
Host Jess Sherman is a Functional Diagnostic Nutrition Practitioner, board certified in Practical Holistic Nutrition who helps parents use food to improve mood, behaviour, and learning in their kids. She is the author of Raising Resilience: take the stress out of feeding your family and love your life, a former teacher, and mom of three.
Jess and her guests will help you understand your child's nutritional needs and bring you inspiring food stories to help you overcome real-life food-related challenges. You'll gain clarity, new ideas, and practical strategies from this podcast, so you can nourish your kids and families, strengthen their physical and mental health, and feel confident around your food decisions.
