Send us a text It is that spooky time of year when candy is out EVERYWHERE!!! There can be cravings for candy that can be overwhelming, and you don’t know what to do. You might: Eat a lot of it, Hide it, Avoid it, or Sneak it. I promise you I have done all the above with candy. I felt more freedom with candy when I began to use Intuitive Eating as my way of life. If you have ever felt afraid to be around candy, this is the episode for you. Join us in this Feed Your Sou...
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Send us a text It is that spooky time of year when candy is out EVERYWHERE!!! There can be cravings for candy that can be overwhelming, and you don’t know what to do. You might: Eat a lot of it, Hide it, Avoid it, or Sneak it. I promise you I have done all the above with candy. I felt more freedom with candy when I began to use Intuitive Eating as my way of life. If you have ever felt afraid to be around candy, this is the episode for you. Join us in this Feed Your Sou...
113: Holiday Self-Care: From Surviving to Thriving
Feed Your Soul with Kim
27 minutes
10 months ago
113: Holiday Self-Care: From Surviving to Thriving
Send us a text Holiday survival skills are in demand as we navigate the busy and often stressful season. Popular strategies being shared this year focus on maintaining physical health, managing emotions, and balancing social dynamics. Today we are looking at High Value Self-Care techniques. It can be challenging to determine what is your right self-care technique that will serve you the best. Join us in this Feed Your Soul with Kim Podcast where we answer the questions: 🎄Wha...
Feed Your Soul with Kim
Send us a text It is that spooky time of year when candy is out EVERYWHERE!!! There can be cravings for candy that can be overwhelming, and you don’t know what to do. You might: Eat a lot of it, Hide it, Avoid it, or Sneak it. I promise you I have done all the above with candy. I felt more freedom with candy when I began to use Intuitive Eating as my way of life. If you have ever felt afraid to be around candy, this is the episode for you. Join us in this Feed Your Sou...
