Send us a text It is that spooky time of year when candy is out EVERYWHERE!!! There can be cravings for candy that can be overwhelming, and you don’t know what to do. You might: Eat a lot of it, Hide it, Avoid it, or Sneak it. I promise you I have done all the above with candy. I felt more freedom with candy when I began to use Intuitive Eating as my way of life. If you have ever felt afraid to be around candy, this is the episode for you. Join us in this Feed Your Sou...
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Send us a text It is that spooky time of year when candy is out EVERYWHERE!!! There can be cravings for candy that can be overwhelming, and you don’t know what to do. You might: Eat a lot of it, Hide it, Avoid it, or Sneak it. I promise you I have done all the above with candy. I felt more freedom with candy when I began to use Intuitive Eating as my way of life. If you have ever felt afraid to be around candy, this is the episode for you. Join us in this Feed Your Sou...
109: Overcoming Candy Cravings: Find Food Freedom This Halloween with Intuitive Eating
Feed Your Soul with Kim
13 minutes
1 year ago
109: Overcoming Candy Cravings: Find Food Freedom This Halloween with Intuitive Eating
Send us a text It is that time of year when candy is out EVERYWHERE!!! There can be cravings for candy that can be overwhelming. Using Intuitive Eating is a way to move out of that fear of candy and into a place of food freedom. Join us in this Feed Your Soul with Kim Podcast where we answer the questions: 3 Reasons Halloween candy scares you.My history with Halloween candy.Questions to help you use Intuitive Eating. Here are some journal questions about Halloween candy: a)&n...
Feed Your Soul with Kim
Send us a text It is that spooky time of year when candy is out EVERYWHERE!!! There can be cravings for candy that can be overwhelming, and you don’t know what to do. You might: Eat a lot of it, Hide it, Avoid it, or Sneak it. I promise you I have done all the above with candy. I felt more freedom with candy when I began to use Intuitive Eating as my way of life. If you have ever felt afraid to be around candy, this is the episode for you. Join us in this Feed Your Sou...