Certified Nutrition Specialist, Personal Trainer, and Dietetics student Kayla Marie discusses how to detect BS in the food and diet industries and actually get healthier with real nutritional science and applied behavioral psychology.
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Certified Nutrition Specialist, Personal Trainer, and Dietetics student Kayla Marie discusses how to detect BS in the food and diet industries and actually get healthier with real nutritional science and applied behavioral psychology.
Kayla Marie breaks down how to detect misleading claims in the health and wellness space — from fear‑based marketing and fake credentials to absolute claims, one‑size‑fits‑all solutions, and overcomplicated science used to sell products.Learn simple red flags to watch for, why nuance and real expertise matter, and how to protect yourself from scams while still pursuing real health goals.
Fed Up: your no BS nutrition podcast
Certified Nutrition Specialist, Personal Trainer, and Dietetics student Kayla Marie discusses how to detect BS in the food and diet industries and actually get healthier with real nutritional science and applied behavioral psychology.