Certified Nutrition Specialist, Personal Trainer, and Dietetics student Kayla Marie discusses how to detect BS in the food and diet industries and actually get healthier with real nutritional science and applied behavioral psychology.
All content for Fed Up: your no BS nutrition podcast is the property of Kayla Marie and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Certified Nutrition Specialist, Personal Trainer, and Dietetics student Kayla Marie discusses how to detect BS in the food and diet industries and actually get healthier with real nutritional science and applied behavioral psychology.
Welcome to Fed Up, the No BS Nutrition Podcast. In this episode, host Kayla Marie dives into the often-overlooked secret to successful weight management: Learn why traditional dieting without this key may be sabotaging your long-term health goals and find out doing this can burn more calories at rest, improve insulin sensitivity, and contribute to overall physical and mental well-being.
Fed Up: your no BS nutrition podcast
Certified Nutrition Specialist, Personal Trainer, and Dietetics student Kayla Marie discusses how to detect BS in the food and diet industries and actually get healthier with real nutritional science and applied behavioral psychology.
