Certified Nutrition Specialist, Personal Trainer, and Dietetics student Kayla Marie discusses how to detect BS in the food and diet industries and actually get healthier with real nutritional science and applied behavioral psychology.
All content for Fed Up: your no BS nutrition podcast is the property of Kayla Marie and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Certified Nutrition Specialist, Personal Trainer, and Dietetics student Kayla Marie discusses how to detect BS in the food and diet industries and actually get healthier with real nutritional science and applied behavioral psychology.
Welcome to another episode of "Fed Up," where Kayla Marie, a seasoned nutrition specialist and personal trainer, dismantles the confusing and often misleading concept of "eating in moderation." With years of experience helping clients navigate the murky waters of diet culture, Kayla breaks down what it truly means to nourish your body with intentionality, embracing a balanced and joyful approach to food, without fear or shame. Join her as she explores the pitfalls of intuitive eating and how to reclaim a healthy relationship with food amidst a landscape cluttered with marketing and misinformation. Tune in to discover how you can transform your nutritional mindset and achieve your health goals with clarity and simplicity.
Fed Up: your no BS nutrition podcast
Certified Nutrition Specialist, Personal Trainer, and Dietetics student Kayla Marie discusses how to detect BS in the food and diet industries and actually get healthier with real nutritional science and applied behavioral psychology.
