An eating disorder recovery podcast providing bite size episodes of inspiration, information, motivation, a bit of neuroscience and plenty of feck it attitude, fun and fabulousness to help everyone find freedom in their recovery.
Find out about Helly:
www.hellybarnes.com
All content for Feck It, Fun, Fabulous & Free Eating Disorder Recovery is the property of Helly Barnes and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
An eating disorder recovery podcast providing bite size episodes of inspiration, information, motivation, a bit of neuroscience and plenty of feck it attitude, fun and fabulousness to help everyone find freedom in their recovery.
Find out about Helly:
www.hellybarnes.com
Changing the Narrative - Eating Disorders are Not a Fear Of Weight Gain!
In this episode I challenge the very common narrative in our modern Westernised culture that restrictive eating disorders are at their core driven by a fear of weight gain. I believe that this view is an oversimplified and convenient narrative that has been convenient to draw but it also prevents eating disorders being more widely understood.
My books:
Addicted to Energy Deficit
Aiming for Overshoot
www.hellybarnes.com
An eating disorder recovery podcast providing bite size episodes of inspiration, information, motivation, a bit of neuroscience and plenty of feck it attitude, fun and fabulousness to help everyone find freedom in their recovery.
Find out about Helly:
www.hellybarnes.com
