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FearlessAF The Podcast
Krystyna Lauren
71 episodes
1 day ago
Fearless AF, hosted by Krystyna Lauren, is a podcast meant to inspire women of all walks of life, in hopes of turning the most difficult of situations into powerful experiences. Each episode is based on Krystyna's "Fearless" mentality which is designed to flip the script on your most victimizing situations in order to help you find your most empowered self. Life can be scary, but your mentality doesn't have to be fearful. Join her as she takes a deep dive into her own journey that brought her into her most powerful space in life and tune in to meet some of the people that were part of the process along the way. This podcast covers everything from the pretty to the not-so-pretty parts of the fitness industry, what social media can really be like behind the scenes, her journey into spirituality, awakenings, relationships, anxiety and much more! Ready to get inspired to live your best life and gain power from your most uncomfortable moments? Tune in for empowering conversations and stories that will uplift you and push you to get off the sidelines of your own life and start living your life FearlessAF with a complete mindset shift...we are about to get real about what it takes. "I'm Krystyna and I'm so excited to have you join my Fearless Collective + be a part of the FearlessAF movement. The day I truly stepped into my power and realized who I truly was, was the day my life changed forever... and I want to help every single one of your realize your true potential and rise with me. You only get one story in this lifetime and I want to inspire you to grab yours by the horns, reclaim your power and make it a story worth telling." You are so much more capable than you ever though you were.
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Fitness
Health & Fitness
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All content for FearlessAF The Podcast is the property of Krystyna Lauren and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Fearless AF, hosted by Krystyna Lauren, is a podcast meant to inspire women of all walks of life, in hopes of turning the most difficult of situations into powerful experiences. Each episode is based on Krystyna's "Fearless" mentality which is designed to flip the script on your most victimizing situations in order to help you find your most empowered self. Life can be scary, but your mentality doesn't have to be fearful. Join her as she takes a deep dive into her own journey that brought her into her most powerful space in life and tune in to meet some of the people that were part of the process along the way. This podcast covers everything from the pretty to the not-so-pretty parts of the fitness industry, what social media can really be like behind the scenes, her journey into spirituality, awakenings, relationships, anxiety and much more! Ready to get inspired to live your best life and gain power from your most uncomfortable moments? Tune in for empowering conversations and stories that will uplift you and push you to get off the sidelines of your own life and start living your life FearlessAF with a complete mindset shift...we are about to get real about what it takes. "I'm Krystyna and I'm so excited to have you join my Fearless Collective + be a part of the FearlessAF movement. The day I truly stepped into my power and realized who I truly was, was the day my life changed forever... and I want to help every single one of your realize your true potential and rise with me. You only get one story in this lifetime and I want to inspire you to grab yours by the horns, reclaim your power and make it a story worth telling." You are so much more capable than you ever though you were.
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Fitness
Health & Fitness
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Cracking the Code on Health and Resilience with Dr. John Beedle
FearlessAF The Podcast
37 minutes 14 seconds
1 year ago
Cracking the Code on Health and Resilience with Dr. John Beedle

When fate handed me a persistent shoulder impingement, it was Dr. John Beedle's expertise at Torture Gym that came to my rescue, and now he's here to share his treasure trove of knowledge on chiropractic and functional medicine. With a twist of humor and a dose of destiny, Dr. Beedle recounts his own path from the gym to our 69th podcast episode—a number that tickles his fancy—in a conversation that's one part comedy, one part clinic. We navigate through aging's oddities and dive into the critical role of educating patients on self-treatment, which Dr. Beedle champions with a passion. Our chat with Dr. Beedle takes an unexpected turn as we tackle the limitations of the insurance-driven models in healthcare, exploring how his cash rate model enables more individualized patient care. Peeling back the layers of healthcare bureaucracy, we discuss the merits of thorough lab work, the importance of addressing every patient question, and the necessity for proper referrals—all in an effort to challenge the traditional mold of chiropractic business. Dr. Beedle's stories highlight the resilience needed to make life-altering health decisions, and how resistance to lifestyle changes is often the biggest hurdle in the journey towards well-being. We wrap up the episode with insights on the psychological components of patient care, especially how mental health and self-advocacy shape one's approach to treatment. Dr. Beedle also delves into the dynamics of professional networking and authenticity in Las Vegas, a city where the glitter often belies the grit. His candid perspective on building a personal brand, while navigating a world skewed by online facades, leaves listeners with a fresh understanding of the delicate balance between personal and professional life as a healthcare practitioner. Join us for a session filled with laughs, revelations, and empowering discussions that will leave you 69% more informed and infinitely more entertained. --------- EPISODE CHAPTERS --------- (0:00:18) - Destiny in Chiropractic and Fitness (0:05:36) - Functional Medicine and Chiropractic Practice (0:16:25) - Navigating Change and Health Decisions (0:21:09) - Challenges and Growth in Patient Care (0:24:28) - Professional Networking and Mental Health

FearlessAF The Podcast
Fearless AF, hosted by Krystyna Lauren, is a podcast meant to inspire women of all walks of life, in hopes of turning the most difficult of situations into powerful experiences. Each episode is based on Krystyna's "Fearless" mentality which is designed to flip the script on your most victimizing situations in order to help you find your most empowered self. Life can be scary, but your mentality doesn't have to be fearful. Join her as she takes a deep dive into her own journey that brought her into her most powerful space in life and tune in to meet some of the people that were part of the process along the way. This podcast covers everything from the pretty to the not-so-pretty parts of the fitness industry, what social media can really be like behind the scenes, her journey into spirituality, awakenings, relationships, anxiety and much more! Ready to get inspired to live your best life and gain power from your most uncomfortable moments? Tune in for empowering conversations and stories that will uplift you and push you to get off the sidelines of your own life and start living your life FearlessAF with a complete mindset shift...we are about to get real about what it takes. "I'm Krystyna and I'm so excited to have you join my Fearless Collective + be a part of the FearlessAF movement. The day I truly stepped into my power and realized who I truly was, was the day my life changed forever... and I want to help every single one of your realize your true potential and rise with me. You only get one story in this lifetime and I want to inspire you to grab yours by the horns, reclaim your power and make it a story worth telling." You are so much more capable than you ever though you were.