Allison Brooks: Embracing the Whispers of Inner Potential

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FearlessAF The Podcast

Krystyna Lauren

71 episodes

1 day ago

Fearless AF, hosted by Krystyna Lauren, is a podcast meant to inspire women of all walks of life, in hopes of turning the most difficult of situations into powerful experiences. Each episode is based on Krystyna's "Fearless" mentality which is designed to flip the script on your most victimizing situations in order to help you find your most empowered self. Life can be scary, but your mentality doesn't have to be fearful. Join her as she takes a deep dive into her own journey that brought her into her most powerful space in life and tune in to meet some of the people that were part of the process along the way. This podcast covers everything from the pretty to the not-so-pretty parts of the fitness industry, what social media can really be like behind the scenes, her journey into spirituality, awakenings, relationships, anxiety and much more! Ready to get inspired to live your best life and gain power from your most uncomfortable moments? Tune in for empowering conversations and stories that will uplift you and push you to get off the sidelines of your own life and start living your life FearlessAF with a complete mindset shift...we are about to get real about what it takes. "I'm Krystyna and I'm so excited to have you join my Fearless Collective + be a part of the FearlessAF movement. The day I truly stepped into my power and realized who I truly was, was the day my life changed forever... and I want to help every single one of your realize your true potential and rise with me. You only get one story in this lifetime and I want to inspire you to grab yours by the horns, reclaim your power and make it a story worth telling." You are so much more capable than you ever though you were.

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Allison Brooks: Embracing the Whispers of Inner Potential

FearlessAF The Podcast

41 minutes 10 seconds

1 year ago

Allison Brooks: Embracing the Whispers of Inner Potential

There's something about the weight of others' expectations that can feel like a heavy cloak, one I've worn many times. As Allison Brooks and I come together for Season 4 of Phelous's Buck, we shed these layers together, revealing the raw, often untold stories of our battles with self-worth and authenticity. Alison brings her unique perspective and wisdom as we discuss the profound impact of toxic relationships and societal pressures that chip away at our sense of value. We're laying it all on the line, sharing those intimate moments of self-deprecation and triumph, in hopes of illuminating the path to recognizing our innate worth. Ever caught yourself caught up in the relentless pursuit of 'likes' and online validation? Trust me, you're not alone. In the throes of life's tempests, I've been there too—searching for a sense of belonging in the echo chamber of the internet. But Alison and I are pausing the scroll to reflect on the importance of real connection over mere attention. We invite you to listen as we bare our souls on the challenges of self-discovery after life's curveballs, and the courage it takes to step away from the victim mentality, finding strength in the very failures and setbacks that forge a more resilient self. If there's one thing that the ceaseless buzz of notifications can't drown out, it's the quiet whisper of our potential. In the final leg of this season's opening, Alison and I confront the daunting realization that we might be running from what we're truly capable of. We delve into the fears that hold us back, the self-awareness that liberates us, and the supportive community that uplifts us. This episode isn't just another conversation—it's an invitation to join us on a journey of self-rediscovery, to embrace solitude, and to build not just a persona, but a life enriched with authentic relationships and a self-assured heart. --------- EPISODE CHAPTERS --------- (0:00:16) - Understanding Self-Worth and Authenticity (0:11:35) - Navigating Self-Worth and Adversity (0:20:43) - Building Self-Worth After Failure (0:30:35) - Navigating Self-Worth and Potential