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Why you don't need sleep confidence to overcome insomnia
Fearless Sleep Podcast | A path to insomnia-free life based on personal recovery insights
9 minutes 28 seconds
9 months ago
Why you don't need sleep confidence to overcome insomnia
Let’s bust the common insomnia myth that we must be confident in knowing how and when we’ll sleep. This kind of confidence isn’t helpful—it can actually prolong the struggle. Instead, here’s a refreshing perspective that might be truly eye-opening! Enjoy!
Fearless Sleep Podcast | A path to insomnia-free life based on personal recovery insights
