In this episode of Fearless & Focused, Brooke and Casey sit down with Holly Van Gilder, a life coach and intuitive healer. Holly shares powerful insights into how we can learn to trust our gut, even when life feels overwhelming. She talks about the importance of tuning into your body, recognizing when your intuition speaks, and how to manage the internal struggles that often lead to burnout.
As high achievers, it's easy to get caught in the hustle. But Holly reminds us that taking time to reconnect with ourselves can lead to better decisions, healthier boundaries, and a more peaceful life.
🔑 Key Takeaways:
How to tell the difference between anxiety and intuition
Simple practices to start trusting yourself again
Why women struggle with their intuition (and how to fix it)
The importance of self-care and setting boundaries
This episode is a must for any woman looking to reclaim her power and align her life with her true purpose.
🎧 Don't forget to subscribe, leave a review, and share this episode with a friend who needs some intuitive guidance today.
