Today I get to share a comment from Eden and a question from Nicholas. Eden wanted to share her experience with Casadastraphobia. I love being able to share others’ experiences because everyone’s experience is a little bit different; even when people share the same anxiety subtype. After this, I get to answer Nicholas’ question about taking power away from the sensations that seem to be plaguing him.








To learn more about Sensorimotor OCD and Hyperawareness OCD, check out this post from the California OCD and Anxiety Treatment Center