Since his late teenage years, Ash Dykes has dedicated his life to exploring the world, immersing himself in new cultures and going on incredible off-the-beaten-track adventures. In 2014, he became the first person to hike across Mongolia solo and unsupported, as well as the first person to walk the entire length of Madagascar's interior. His most recent adventure was taking on the mighty Mission Yangtze – a 4000-mile trek along China's Yangtze River that took him an epic 352 days to complete. 

Ash joins us in this episode to speak about igniting his love for adventure, how we’re all much tougher than we realise, and the reason why having too much comfort can sometimes make you feel uncomfortable.