At the age of 30, Sean Conway sold his photography business for one pound. A few years later, he became the first person to ever run, cycle and swim the length of Great Britain, becoming one of the country's most renowned ultra-endurance athletes in the process.

He recently took some time from his busy schedule to appear on the Fear Naught podcast, where he discussed everything from his elite training regime to living on a World War II gunboat, cycling across the planet and his current record-breaking challenge, the Iron102 – completing 102 triathlons in 102 days.

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