
This week, we dive into the topic of seasonal depression and how it affects us both. We talk about how it differs from your run-of-the-mill depression, and what we've found to be helpful for us as we enter the colder months.
DISCLAIMER: We are not medical professionals and can only share our experience. If you are struggling with depression or think you may have symptoms of any mental illness, we STRONGLY encourage you to seek the help of a licensed medical professional.
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