EPISODE 14: F*ck, I’ve Still Got It! with Shane Watson ------------------------- In this episode of F*ck, I’m Nearly 50!, I sit down with cricketing legend turned mindset coach Shane Watson, or Watsy, as I know him. From smashing sixes in front of packed stadiums to coaching in the IPL, from slow-cooked brisket marathons to school sport sidelines, Watsy’s story is about more than cricket. It’s about pressure, perfectionism, failure, freedom, and why the second act might just be the best one y...
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EPISODE 14: F*ck, I’ve Still Got It! with Shane Watson ------------------------- In this episode of F*ck, I’m Nearly 50!, I sit down with cricketing legend turned mindset coach Shane Watson, or Watsy, as I know him. From smashing sixes in front of packed stadiums to coaching in the IPL, from slow-cooked brisket marathons to school sport sidelines, Watsy’s story is about more than cricket. It’s about pressure, perfectionism, failure, freedom, and why the second act might just be the best one y...
F*ck, Let’s Talk Inflammation! with Amelia Phillips
F*ck, I'm Nearly 50
1 hour 25 minutes
4 months ago
F*ck, Let’s Talk Inflammation! with Amelia Phillips
Episode 8: F*ck, Fighting Inflammation: Movement, Midlife & Inner Vitality with Amelia Phillips 💪🔥 Is it really just ageing, or is chronic inflammation quietly stealing your energy, sleep and sanity? 😴😩 In this episode, I chats with clinical nutritionist and exercise scientist Amelia Phillips, creator of the Inner Vitality programme and co-founder of 12WBT with Michelle Bridges. Amelia unpacks how inflammation is impacting women in midlife, why your workouts might be making you more tired...
F*ck, I'm Nearly 50
EPISODE 14: F*ck, I’ve Still Got It! with Shane Watson ------------------------- In this episode of F*ck, I’m Nearly 50!, I sit down with cricketing legend turned mindset coach Shane Watson, or Watsy, as I know him. From smashing sixes in front of packed stadiums to coaching in the IPL, from slow-cooked brisket marathons to school sport sidelines, Watsy’s story is about more than cricket. It’s about pressure, perfectionism, failure, freedom, and why the second act might just be the best one y...
