Business owner, father of 3, breath work instructor, wellness coach, MMA fighter are just a few of the titles you can give to Jesse Moreng. But what makes him special is his ability to put all of those together, the experience, knowledge, and passion into helping you. He wants you to be the best you can be and has a platform to help you get there.
He's a passionate advocate for natural health methods. The struggles of his loved ones and community inspired him to help them find their inner strength and improve their well-being. This journey of helping others led him to starting one of Phoenix's premiere wellness centers, Optimyze.
As stated above, Jesse has a sports background in wrestling, boxing, and mixed martial arts. He still practices martial arts, yoga, and breathwork and has been doing yoga since 2001. In 2017, he became a certified Wim Hof Method instructor, which combines breathing techniques, cold exposure, and mindset training for improved health and resilience. Jesse enjoys sharing his knowledge of breathing practices (breathwerx.com). He's a certified Wim Hof and Buteyko Method instructor, a health coach, and a Functional Patterns Human Foundation instructor.
He wants you better, whole. It's the whole reason he does what he does. As you listen to his story, begin to listen to your heart on what YOUR next move is in becoming the best version of yourself. And if you need some help, he's here.
instagram.com/jmoreng
optimyze.me/about
optimyze.me/first-time
instagram.com/optimyze.me/
breathwerx.com