We are Julius (37) from Germany and Mars (40) from the Netherlands. We are married, have children, and are entrepreneurs with our partners.
In this episode, we discuss the past week, how Mars survived his late-night party outings, and how Julius rearranges his schedule when the kids are sick. Of course, we share our five tips for life that we would give ourselves as 20-year-olds, next week we talk about what we regret the most. And Julius closes the episode with an absolute highlight.
Julius' challenges include a 45-minute indoor workout, a 45-minute outdoor workout, reading ten pages of a non-fiction book, taking a daily photo, no junk food or alcohol, drinking 3.8l of water, and a vegan diet.
Mars is committed to completing a full workout daily, drinking three liters of water, reading ten pages of non-fiction, no junk food or alcohol, eating a healthy and wholesome diet, and completing a daily mindfulness exercise.
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