
In today's episode, we naturally discuss the status of the 75Hard Challenge and note that its conclusion is gradually nearing. As always, we delve into our daily lives, focusing today on the staggering costs of childcare and debating whether it's more sensible to continue working or to simply stay at home. Additionally, we finally explore the concepts of fixed and growth mindsets, discussing their application in daily life and in parenting. To conclude, we pose the question: What exactly is the role of a parent?
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We are Julius (37) from Germany and Mars (40) from the Netherlands. We are married, have children, and are entrepreneurs with our partners. Julius' challenges include a 45-minute indoor workout, a 45-minute outdoor workout, reading ten pages of a non-fiction book, taking a daily photo, no junk food or alcohol, drinking 3.8l of water, and a vegan diet. Mars is committed to completing a full workout daily, drinking three liters of water, reading ten pages of non-fiction, no junk food or alcohol, eating a healthy and wholesome diet, and completing a daily mindfulness exercise.
These are some of the resources we talk about in this episode:
These are the books we're reading: • Maybe You Should Talk to Someone: A Therapist, HER Therapist, and Our Lives Revealed (https://amzn.to/49REUeo) • Mindset: Changing The Way You Think to Fulfil Your Potential (https://amzn.to/3tXhjKh) * • Be Usefull by Arnold Schwarzenegger (https://amzn.to/4bZ4rnQ) *
Try Audible Premium Plus and listen to Arnold Schwarzenegger telling you how to be useful! (https://amzn.to/3TmC1gc)*
Our Equipment, we use to record the podcast: • DJI Mic - Lavalier-Funkmikrofon (https://amzn.to/3Hyy9Ci) * • Shure SM7B (https://amzn.to/3UduaTl) * • RØDECaster Pro II (https://amzn.to/3vX9Mvl) *
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