What does a man have to do in order to feel the freedom to let his guard down? What threshold of success does he have to cross before he’s allowed to be vulnerable? Is there ever a time where its appropriate to be weak? 

These questions are at the heart of this conversation with Christopher Veal. Coming from the military and a career in construction, he knows all too well the impact of an intensely masculine culture. He shares his vision for what healthy masculinity looks like– and we couldn’t be more aligned. To summarize it: The ability to DO all the things should include the ability to FEEL them too.

Christopher Veal is a vulnerability vanguard, global influencer, international speaker, author of The Whole Man: Evolving Masculinity, and host of The Vulnerable Man podcast.