
This brief Summer Vibes episode is a must-listen for any dad running on fumes. Fatherhood is sacred—but it’s also exhausting. If you’ve been operating in survival mode, this one’s for you. Dr. Mike Ayers unpacks five practical, soul-renewing moves to help you shift from barely hanging on to thriving with purpose. Learn why your health isn’t selfish—it’s strategic. Because when a dad is restored, his whole house is too.