Hailey Maire LCSW, Jennifer Oxford LMHC, Taylor Madsen LMFT
97 episodes
1 day ago
Ever wonder why you are avoiding a problem? or a person? We talk about avoidance and why we do it! We know that it can get in the way, but it also is such a great insight into our feelings about a topic. So rather just settling for "not going there" let's look at the WHY.
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Ever wonder why you are avoiding a problem? or a person? We talk about avoidance and why we do it! We know that it can get in the way, but it also is such a great insight into our feelings about a topic. So rather just settling for "not going there" let's look at the WHY.
As we prep for a new year, goal setting can be the best and the worst for our mental health. We look at what SMART goals encompass, and how we can find the best way to support the steps we want to be taking.
Fate Resilience
Ever wonder why you are avoiding a problem? or a person? We talk about avoidance and why we do it! We know that it can get in the way, but it also is such a great insight into our feelings about a topic. So rather just settling for "not going there" let's look at the WHY.
