Hailey Maire LCSW, Jennifer Oxford LMHC, Taylor Madsen LMFT
97 episodes
2 days ago
Ever wonder why you are avoiding a problem? or a person? We talk about avoidance and why we do it! We know that it can get in the way, but it also is such a great insight into our feelings about a topic. So rather just settling for "not going there" let's look at the WHY.
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Ever wonder why you are avoiding a problem? or a person? We talk about avoidance and why we do it! We know that it can get in the way, but it also is such a great insight into our feelings about a topic. So rather just settling for "not going there" let's look at the WHY.
Self-Compassion: Self-Kindess is different than self-compassion!
Fate Resilience
22 minutes
1 year ago
Self-Compassion: Self-Kindess is different than self-compassion!
We may seem like we are just saying the same thing with different words, but self-compassion is made of something that sounds similar, self-kindness. How do we learn to be kind to self? Well, we start with the fact that as children we WANT to be kind to ourselves and others, and then everything goes downhill from there.... jk, but really things start changing as we start learning more about our surroundings.
Fate Resilience
Ever wonder why you are avoiding a problem? or a person? We talk about avoidance and why we do it! We know that it can get in the way, but it also is such a great insight into our feelings about a topic. So rather just settling for "not going there" let's look at the WHY.
