My personal journey of weight loss, weightlifting, and business as well as dealing with life and giving the best coaching advice out there. Follow us on IG @sbf_performance for daily workouts and tips
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My personal journey of weight loss, weightlifting, and business as well as dealing with life and giving the best coaching advice out there. Follow us on IG @sbf_performance for daily workouts and tips
Down to 60g of carbs a day. A quick chat about the week and what’s been going on! As always, have a great week. If you like what you hear, like, subscribe and share. Thanks!
FAT TO FIT - a journey
My personal journey of weight loss, weightlifting, and business as well as dealing with life and giving the best coaching advice out there. Follow us on IG @sbf_performance for daily workouts and tips
