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Diabetic father and son share their weight loss and work out ups and downs as well as all they learn in the process.
In this episode Daniel and Russell update you on the “getting healthy” journey and talk flavor, spices, deep freezers, BBQs, Low-Carb, Keto & reprogramming our internal salesperson so that it works in our favor. Leave a voice message at www.anchor.fm/fat-and-weak and we will try and use it in future episodes! Share your story, your questions, your advice, your encouragement, etc.
Fat and Weak
Diabetic father and son share their weight loss and work out ups and downs as well as all they learn in the process.
