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Diabetic father and son share their weight loss and work out ups and downs as well as all they learn in the process.
In this episode Daniel and Russell encourage you to start where you are, with what you have, and now (not Monday). You can always get the workout journal, new sweats, gym membership, and healthy food for your panty along the way... but don’t allow the lack of these things to keep you from doing the next right thing you can do now.
Fat and Weak
Diabetic father and son share their weight loss and work out ups and downs as well as all they learn in the process.