In this episode of FastFuel our host Dr James Morehen is joined by Louise Sutton, Head of Sport and Exercise Nutrition at Leeds Beckett University, as she outlines the most important nutrition considerations for extreme athletic challenges. From practical considerations such as the ability to cook, to the importance of home comfort foods during long adventures, Louise delves into her decades of experiences working with athletes such as solo around-the-world sailors to Everest mountaineers.&nb...
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In this episode of FastFuel our host Dr James Morehen is joined by Louise Sutton, Head of Sport and Exercise Nutrition at Leeds Beckett University, as she outlines the most important nutrition considerations for extreme athletic challenges. From practical considerations such as the ability to cook, to the importance of home comfort foods during long adventures, Louise delves into her decades of experiences working with athletes such as solo around-the-world sailors to Everest mountaineers.&nb...
The Fast Fuel podcast is brought to you by GetPRO Professional and co host Dr. James Morehen to deliver bitesized content around the latest topics and science in the field of sports nutrition. In each episode, we've teamed up with leading sports nutrition experts to provide their own insights, practical tips and real world stories from the world of elite and grassroots sport. For more expert sports nutrition content and professional resources, visit the GetPRO professional website.
FastFuel
In this episode of FastFuel our host Dr James Morehen is joined by Louise Sutton, Head of Sport and Exercise Nutrition at Leeds Beckett University, as she outlines the most important nutrition considerations for extreme athletic challenges. From practical considerations such as the ability to cook, to the importance of home comfort foods during long adventures, Louise delves into her decades of experiences working with athletes such as solo around-the-world sailors to Everest mountaineers.&nb...