In this episode of FastFuel our host Dr James Morehen is joined by Louise Sutton, Head of Sport and Exercise Nutrition at Leeds Beckett University, as she outlines the most important nutrition considerations for extreme athletic challenges. From practical considerations such as the ability to cook, to the importance of home comfort foods during long adventures, Louise delves into her decades of experiences working with athletes such as solo around-the-world sailors to Everest mountaineers.&nb...
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In this episode of FastFuel our host Dr James Morehen is joined by Louise Sutton, Head of Sport and Exercise Nutrition at Leeds Beckett University, as she outlines the most important nutrition considerations for extreme athletic challenges. From practical considerations such as the ability to cook, to the importance of home comfort foods during long adventures, Louise delves into her decades of experiences working with athletes such as solo around-the-world sailors to Everest mountaineers.&nb...
4. Individualised Nutrition Support for Athletes with Mike Naylor
FastFuel
22 minutes
1 month ago
4. Individualised Nutrition Support for Athletes with Mike Naylor
In this episode of Fast Fuel our host Dr James Morehen is joined by Mike Naylor as he discusses his approach to working with athletes and delivering effective, personalised support to help them meet their goals. Mike is a leading health and performance nutritionist with over 15 years’ experience in elite sport, including having held roles such as the Head of Performance Nutrition at the English Institute of Sport. Key learnings This podcast's key learnings are: Before diving into nutrition re...
FastFuel
In this episode of FastFuel our host Dr James Morehen is joined by Louise Sutton, Head of Sport and Exercise Nutrition at Leeds Beckett University, as she outlines the most important nutrition considerations for extreme athletic challenges. From practical considerations such as the ability to cook, to the importance of home comfort foods during long adventures, Louise delves into her decades of experiences working with athletes such as solo around-the-world sailors to Everest mountaineers.&nb...
