Total Fitness Freedom: doesn't that sound awesome? At Fastercise, we believe you can have it. Join us to learn about fitness on your terms. We'll even throw in some funny stories and life goals; it'll be great.
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Total Fitness Freedom: doesn't that sound awesome? At Fastercise, we believe you can have it. Join us to learn about fitness on your terms. We'll even throw in some funny stories and life goals; it'll be great.
Get in Shape: 5 minutes can be just as good as 60 minutes
Fastercise Podcast
20 minutes
2 years ago
Get in Shape: 5 minutes can be just as good as 60 minutes
With the right kind of exercise, you can get the same fitness biomarkers in a really short amount of time.
Fastercise Podcast
Total Fitness Freedom: doesn't that sound awesome? At Fastercise, we believe you can have it. Join us to learn about fitness on your terms. We'll even throw in some funny stories and life goals; it'll be great.
