If you knew that engaging your hip more when you cycled that you’d get a 10% performance bump, would you be interested? How would you plan to do this? Today, on FASTER we speak with Jim Martin about how simply removing weight from the handlebars will automatically improve your cycling. Listen to this episode to learn more about how to remove weight from the handlebars so you can become faster.
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If you knew that engaging your hip more when you cycled that you’d get a 10% performance bump, would you be interested? How would you plan to do this? Today, on FASTER we speak with Jim Martin about how simply removing weight from the handlebars will automatically improve your cycling. Listen to this episode to learn more about how to remove weight from the handlebars so you can become faster.
Consuming alcohol is something most of the adult population takes part in. For years, a drink of wine was considered healthy but these days there is not evidence that alcohol is positive in any way. Today, on FASTER we look beyond the negative impact alcohol has on our health and explore how it impacts our performance as athletes. Even a drink a week can impact performance if consumed at the wrong time. Listen to this episode of FASTER to learn more about alcohol so you can become faster.
FASTER Cycling
If you knew that engaging your hip more when you cycled that you’d get a 10% performance bump, would you be interested? How would you plan to do this? Today, on FASTER we speak with Jim Martin about how simply removing weight from the handlebars will automatically improve your cycling. Listen to this episode to learn more about how to remove weight from the handlebars so you can become faster.
