In this podcast episode, I share what I learned about myself when I got my diagnosis, and what habits and natural methods I use to thrive with it.

Halfway through the episode, my husband shares how it's impacted him and our marriage, and asks me about my mindset shift that has changed how I feel about myself.

For anyone dealing with mental health struggles, I hope this episode encourages you!

Go here to see what it's like to partner with us in feeling your best: ⁠https://vivawisefw.com/services/⁠