Since I get this asked this often from my clients, I'm sharing my personal experience with how I've felt in the months after having COVID. I actually did lab tests before and after having COVID (I am such a scientist at heart!), so I was able to see how it impacted my health from an objective standpoint too. 

If you'd like to see or purchase some of the supplements we use to recover quickly from illness, go here. 

To support your immune system, you need good quantity and quality of sleep, an anti-inflammatory diet, regular exercise, and quick recovery from stressors. For help creating a lifestyle with these components, go here to see what it's like to partner with us: ⁠https://vivawisefw.com/services/⁠