Mindfulness for Life Balance: Basics, Practice, and Benefits

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Fashion Potluck - Podcasts

Fashion Potluck

22 episodes

5 days ago

FashionPotluck.com - social media platform for women by women. In our podcast series, we talk about women, lifestyle, challenges, opinions, news, and are simply having an interesting conversation and a good laugh with inspiring women. It is designed for content sharing between women, cataloging fashion, reviews, travel, recipes, makeup tutorials, life hacks and everything in between! It is completely free to join and simple to contribute. It’s an interactive universe there for you to inspire and be inspired!

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Mindfulness for Life Balance: Basics, Practice, and Benefits

Fashion Potluck - Podcasts

26 minutes 17 seconds

6 years ago

Mindfulness for Life Balance: Basics, Practice, and Benefits

In today's episode, we chatted with Marjorie Lumet, the mindfulness teacher at ExperienceMindfulness.nl.

Initially published at: https://fashionpotluck.com/fp-blog/mindfulness-for-life-balance-basics-practice-and-benefits-podcast

What this podcast is about:
• How does mindfulness change your life/lifestyle?
• Is mindfulness always joyful? How can one be mindful in a moment which is not pleasant (e.g. fight, stress, the death of a close person)?
• What are the biggest challenges in being mindful?
• What literature to pay attention to?

Links:
The website of Marjorie - www.experiencemindfulness.nl
Our website - fashionpotluck.com

If you have any questions, feedback, or suggestions regarding our podcasts, email us at inspire@fashionpotluck.com.

*Disclaimer: The purpose of this podcast is to educate and to inform. It is no substitute for professional care by a doctor or other qualified professional. Statements made by Fashion Potluck's guests and speakers do not reflect Fashion Potluck's views, and are shared as personal opinions of interviewed individuals.