FASTING pt. 1

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Farewell to the surface

Joshua Zatkoff

18 episodes

4 days ago

The nature of this podcast is an assiduous attempt to break down life in a way that looks beneath the surface. Discussing life with Jesus , religion , spirituality , pop culture , taboos , mental health , music , and all things pertaining to life and godliness . It will provoke thought and confound religion all while putting it’s best foot forward to display the love and nature of Christ . Vulnerable , fun , and extremely serious .

Religion & Spirituality

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Religion & Spirituality

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FASTING pt. 1

Farewell to the surface

29 minutes 30 seconds

2 years ago

FASTING pt. 1

Today i discuss the art and the tool of fasting. Fasting has been around as a spiritual tool for thousands of years. I believe it is underrated and unnoticed as a powerful practice in the western world within spirituality. Today i discuss some of its benefits spiritually and physically. I share some tips on how to start for beginners and urge anyone who listens to begin. I am not a doctor and if you have serious health concerns consult a doctor.