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Far 2 Fabulous
Julie Clark & Catherine Chapman
96 episodes
4 days ago
Episode 95: Inside The Joe Wicks Protein Bar Controversy And What It Reveals About Ultra-Processed Food What happens when a “healthy” label hides a legal sleight of hand? We sat down to watch Joe Wicks’ new documentary and found ourselves peeling back the bright colours, influencer endorsements, and protein promises to examine what ultra-processed foods really deliver to our bodies. From the first glossy montage to the cigarette-style warnings on a prototype bar, the story exposes how taste e...
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Nutrition
Health & Fitness
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All content for Far 2 Fabulous is the property of Julie Clark & Catherine Chapman and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Episode 95: Inside The Joe Wicks Protein Bar Controversy And What It Reveals About Ultra-Processed Food What happens when a “healthy” label hides a legal sleight of hand? We sat down to watch Joe Wicks’ new documentary and found ourselves peeling back the bright colours, influencer endorsements, and protein promises to examine what ultra-processed foods really deliver to our bodies. From the first glossy montage to the cigarette-style warnings on a prototype bar, the story exposes how taste e...
Show more...
Nutrition
Health & Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/4b/a3/a1/4ba3a143-5297-4133-9771-fc7a8ea4d855/mza_3132962526829388408.jpg/600x600bb.jpg
Preventing Injuries During Hormonal Changes
Far 2 Fabulous
31 minutes
4 months ago
Preventing Injuries During Hormonal Changes
Episode 78 Have you ever wondered why you seem more prone to injuries as you navigate perimenopause or menopause? That twinge in your knee, the persistent ache in your shoulder, or the way your body feels stiffer during certain weeks might all be connected to your changing hormones. As a 54-year-old competitive gymnast, I've had to rethink my entire approach to training after experiencing injuries that seemed to come out of nowhere. The truth is, they weren't random at all – they were perfec...
Far 2 Fabulous
Episode 95: Inside The Joe Wicks Protein Bar Controversy And What It Reveals About Ultra-Processed Food What happens when a “healthy” label hides a legal sleight of hand? We sat down to watch Joe Wicks’ new documentary and found ourselves peeling back the bright colours, influencer endorsements, and protein promises to examine what ultra-processed foods really deliver to our bodies. From the first glossy montage to the cigarette-style warnings on a prototype bar, the story exposes how taste e...