Episode 95: Inside The Joe Wicks Protein Bar Controversy And What It Reveals About Ultra-Processed Food What happens when a “healthy” label hides a legal sleight of hand? We sat down to watch Joe Wicks’ new documentary and found ourselves peeling back the bright colours, influencer endorsements, and protein promises to examine what ultra-processed foods really deliver to our bodies. From the first glossy montage to the cigarette-style warnings on a prototype bar, the story exposes how taste e...
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Episode 95: Inside The Joe Wicks Protein Bar Controversy And What It Reveals About Ultra-Processed Food What happens when a “healthy” label hides a legal sleight of hand? We sat down to watch Joe Wicks’ new documentary and found ourselves peeling back the bright colours, influencer endorsements, and protein promises to examine what ultra-processed foods really deliver to our bodies. From the first glossy montage to the cigarette-style warnings on a prototype bar, the story exposes how taste e...
Finding Your Path in the Overwhelming World of Wellness Advice
Far 2 Fabulous
30 minutes
4 months ago
Finding Your Path in the Overwhelming World of Wellness Advice
Ever felt paralysed by contradicting wellness advice? One expert swears by intermittent fasting while another warns against it. A fitness guru promotes one approach while doctors recommend something entirely different. Welcome to what Catherine aptly calls "wellness noise"—that overwhelming cacophony of health information that leaves many midlife women feeling more confused than empowered. This candid conversation cuts through the clutter to reveal why so much wellness advice feels contradic...
Far 2 Fabulous
Episode 95: Inside The Joe Wicks Protein Bar Controversy And What It Reveals About Ultra-Processed Food What happens when a “healthy” label hides a legal sleight of hand? We sat down to watch Joe Wicks’ new documentary and found ourselves peeling back the bright colours, influencer endorsements, and protein promises to examine what ultra-processed foods really deliver to our bodies. From the first glossy montage to the cigarette-style warnings on a prototype bar, the story exposes how taste e...
