Episode 95: Inside The Joe Wicks Protein Bar Controversy And What It Reveals About Ultra-Processed Food What happens when a “healthy” label hides a legal sleight of hand? We sat down to watch Joe Wicks’ new documentary and found ourselves peeling back the bright colours, influencer endorsements, and protein promises to examine what ultra-processed foods really deliver to our bodies. From the first glossy montage to the cigarette-style warnings on a prototype bar, the story exposes how taste e...
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Episode 95: Inside The Joe Wicks Protein Bar Controversy And What It Reveals About Ultra-Processed Food What happens when a “healthy” label hides a legal sleight of hand? We sat down to watch Joe Wicks’ new documentary and found ourselves peeling back the bright colours, influencer endorsements, and protein promises to examine what ultra-processed foods really deliver to our bodies. From the first glossy montage to the cigarette-style warnings on a prototype bar, the story exposes how taste e...
August Reruns - Thrive Through Menopause: A Holistic Guide to Wellness
Far 2 Fabulous
1 hour 9 minutes
3 months ago
August Reruns - Thrive Through Menopause: A Holistic Guide to Wellness
Episode 82. August Reruns - Thrive Through Menopause: A Holistic Guide to Wellness The journey through menopause doesn't have to be a struggle of hot flushes and mood swings. This comprehensive episode uncovers the foundational approach to navigating hormonal changes with grace and vitality. Before reaching for supplements or hormone therapy, Julie and Catherine emphasize establishing what they call "the four legs of a chair" – balanced nutrition, regular movement, quality sleep, and ...
Far 2 Fabulous
Episode 95: Inside The Joe Wicks Protein Bar Controversy And What It Reveals About Ultra-Processed Food What happens when a “healthy” label hides a legal sleight of hand? We sat down to watch Joe Wicks’ new documentary and found ourselves peeling back the bright colours, influencer endorsements, and protein promises to examine what ultra-processed foods really deliver to our bodies. From the first glossy montage to the cigarette-style warnings on a prototype bar, the story exposes how taste e...
