Episode 95: Inside The Joe Wicks Protein Bar Controversy And What It Reveals About Ultra-Processed Food What happens when a “healthy” label hides a legal sleight of hand? We sat down to watch Joe Wicks’ new documentary and found ourselves peeling back the bright colours, influencer endorsements, and protein promises to examine what ultra-processed foods really deliver to our bodies. From the first glossy montage to the cigarette-style warnings on a prototype bar, the story exposes how taste e...
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Episode 95: Inside The Joe Wicks Protein Bar Controversy And What It Reveals About Ultra-Processed Food What happens when a “healthy” label hides a legal sleight of hand? We sat down to watch Joe Wicks’ new documentary and found ourselves peeling back the bright colours, influencer endorsements, and protein promises to examine what ultra-processed foods really deliver to our bodies. From the first glossy montage to the cigarette-style warnings on a prototype bar, the story exposes how taste e...
Episode 92 Abs-urd: Why a Flat Stomach Isn’t the Point. A single moment in a shop—two women, three stone lost, and still “not enough”—opened a bigger conversation about why so many of us measure our worth by a flat tummy. We take you inside the subconscious, where safety and belonging outrank motivation, and show how decades of programming and social media filtering make “smaller” feel like the only path to approval. This isn’t a willpower problem; it’s an identity problem. And identity, than...
Far 2 Fabulous
Episode 95: Inside The Joe Wicks Protein Bar Controversy And What It Reveals About Ultra-Processed Food What happens when a “healthy” label hides a legal sleight of hand? We sat down to watch Joe Wicks’ new documentary and found ourselves peeling back the bright colours, influencer endorsements, and protein promises to examine what ultra-processed foods really deliver to our bodies. From the first glossy montage to the cigarette-style warnings on a prototype bar, the story exposes how taste e...
