Ep 37: Lift & Savor | Powerlifting in the Kitchen w/ Chef Ali Hey, Lean Athletes! 🎙️ In this episode (#37), we're diving deep into the powerhouse combination of powerlifting and the art of cooking. Get ready to crank up the volume and your taste buds because it's all about "Lift & Savor: Powerlifting in the Kitchen"! Join me, Coach Jared, as I sit down with a badass powerlifter who happens to be a culinary wizard in the kitchen. We're peeling back the layers of their journey, exploring the delicious synergy of lifting heavy and crafting mouthwatering meals. 🍲 What's on the Menu? Uncover the favorite powerlifting fuel that keeps our guest smashing PRs. Learn how they balance the science of macros with the art of flavor to create meals that not only fuel the body but also delight the palate. 💪 Meal Prep Magic: Discover the meal prep strategies that powerlifters swear by. Whether you're a kitchen novice or a seasoned chef, you'll walk away with tips to streamline your nutrition without sacrificing taste. 🔥 Signature Recipes: Our guest spills the beans (and maybe some spices) on their go-to powerlifting recipes. Expect a blend of culinary expertise and nutritional wisdom that will elevate your meals and your performance. 🍰 Cheat Meals Unveiled: Do cheat meals have a place in a powerlifter's diet? Our guest shares their thoughts and reveals their guilty pleasure treat after a grueling lifting session. 🔪 Kitchen Essentials: Find out the must-have tools and ingredients every powerlifter should stock in their kitchen. Upgrade your culinary arsenal with expert recommendations tailored for strength athletes. 🏋️‍♂️ Recovery Fuel: Learn how to tweak your meals to support optimal recovery post-powerlifting. Our guest breaks down the science behind refueling your body for maximum gains. Tune in for an episode packed with laughter, insights, and the delightful clinking of weights and utensils. "Lift & Savor: Powerlifting in the Kitchen" is not just a podcast; it's a flavorful journey into the intersection of strength and taste. Hit play, grab a protein-packed snack, and let's lift and savor together! 🚀🎧 #LeanAthleteLifestyle #PodcastGains #PowerliftingPalate