In this deep dive, we explore the multifaceted world of journaling - far beyond the stereotypical "Dear Diary" entries of childhood. From dream journals that capture our subconscious wanderings to gratitude lists that train our brains toward positivity, writing creates space for reflection in our busy lives. We share our personal journeys with writing - including one host's creative approach of processing real-life experiences through fictional characters and another's ritual of ceremonially ...
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In this deep dive, we explore the multifaceted world of journaling - far beyond the stereotypical "Dear Diary" entries of childhood. From dream journals that capture our subconscious wanderings to gratitude lists that train our brains toward positivity, writing creates space for reflection in our busy lives. We share our personal journeys with writing - including one host's creative approach of processing real-life experiences through fictional characters and another's ritual of ceremonially ...
This week Warren and Erica discuss what it means to heal in silence from each other’s perspectives, considering their own experiences as they share and open up about some inner battles they are not normally vocal about. Send us a message! Support the show
Family Therapy Podcast
In this deep dive, we explore the multifaceted world of journaling - far beyond the stereotypical "Dear Diary" entries of childhood. From dream journals that capture our subconscious wanderings to gratitude lists that train our brains toward positivity, writing creates space for reflection in our busy lives. We share our personal journeys with writing - including one host's creative approach of processing real-life experiences through fictional characters and another's ritual of ceremonially ...
